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Daily Archives: March 15, 2013
The Art of Sparring – Rener Gracie
Here is a video on sparring by Rener Gracie. Stay playful and relaxed! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions. … Continue reading
One of Muay Thai’s premiere fighters training. I think all martial practitioner’s should be training to a degree of high proficiency. I do not care what you do but you should be training to the point where your cardiovascular and … Continue reading
