I don’t care what system you are in. You need to train! Training correctly and continuous training will not only make you a better practitioner but also more physically and mentally fit and flexible! Way too many people over time lose sight of the fact that you need to go beyond just thinking about the Martial Sciences but instead also hit the mats and train! If you train literally everything else will sort itself out. Never forget this! Always train…..
See You On The Mats!!!