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Daily Archives: September 11, 2014
We Will Never Forget….
It is the anniversary of 9/11 and please take a moment of silence for everyone who lost their lives on that day at the World Trade Center, the Pentagon and in Pennsylvania on the ill fated flight that crashed! … Continue reading
Bent Armlock Utilizing The Legs….
Here is a good Bent Arm Lock when you utilize the legs to achieve it! See You On The Mats! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise … Continue reading
The Instinctive Edge™ 