IRT Wooden Dummy Training

Posted on April 29, 2015 by Brian VanCise

Wooden Dummy 2

In Instinctive Response Training we have a number of skill sets that are worked on the wooden dummy.  A lot of Trapping Hands and striking is utilized as well as Leg Destructions.  It is simply a great way to build forearm, shin strength and overall durability.  Nothing like bone on wood to create a desensitized area!

Here is an IRT practitioner getting after it:

Rich Wooden Dummy

Rich Wooden Dummy 2

Come Experience The Pain!!!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.

Visit us at: http://www.instinctiveresponsetraining.com

Visit our store at: http://www.instinctiveresponsetraining.com/store.html   DVD Photo Front New

About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
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