Feeling Good….

Posted on November 4, 2015 by Brian VanCise

Sweep Posterized

So about a month later after catching a cold in Michigan and I am back to form.  Cardio is not where it should be but over the next few weeks I will be working on that a lot!  It feels good to be healthy at the moment!

I thought I would pass on this video I found featuring Pencak Silat and Mas Dennis Brecevaz with the knife!  Enjoy!!!

His academy profile video:

See You On The Mats!!!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.

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About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
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1 Response to Feeling Good….

  1. Mike Hamer says:
    November 8, 2015 at 6:34 pm

    glad you’re feeling better!

    Reply

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