Author Archives: Brian VanCise

I am a really peaceful person. Love, peace and harmony are at the front of what I feel is important in life.  However,  unfortunately I have seen a lot of lifes other side.  The side, you really do to want … Continue reading →

  Okay, the following video has just a beautifully executed sweep. After you watch the feet, really pay attention to how Craig controls Josh Barnett.  Specifically his upper body. See You On The Mats!!!

Double Post Day!   After the park it was staright to the range with my son for some drills.  Mozambique, Hammer Drill, Zipper Drill! See You At The Range!!!

Good morning with some solid training at the park! See You At The Park!!!

  Well, here is the thing about empty hand vs the knife. There simply is no good knife defense. If you go up empty hand vs. The knife you messed up somewhere along the line. I personally do not want … Continue reading →

  Well, Vegas has been so hot this summer. Like, oven hot! We have finally noticed a nice dip to around 105 degrees to 107 and it almost feels cool.  Looking forward to fall and some reasonable temperatures soon… See … Continue reading →