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Category Archives: personal protection
When training remember to breath naturally and relax. It seems like such a small thing to do but it will really help you to become a better martial practitioner. In your training breathing naturally and relaxing will allow … Continue reading
Nothing makes me happier than seeing IRT practitioner’s training even when we are separated by hundreds of miles. In Instinctive Response Training we train in Weapons/Tools, Kicking, Hand Strikes, Trapping Hands, Joint Locks and Grappling. Weapons training is very important … Continue reading