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Yesterday I had a little time to myself so out comes the gun oil, swabs and some hands and elbows to get to work. Cleaning day’s are always important. We must make sure that our tools are cleaned, lubed, loaded … Continue reading
Here are a couple of great blogs to take a look at regularly. Enjoy! Don Roley Blog Wim Demerre’s Blog See You On The Mats!!! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC … Continue reading
The danger of being lazy…… When you regularly train some times your body will need a rest. That is normal. Yet, after a day or so you probably should get back to your training. All to often I have seen … Continue reading
I am coming back to Michigan this November and looking forward to teaching two seminars. The first one will be at the Training Hall in Alma, Michigan on Saturday, November 8th. All details are in the following flyer: … Continue reading
So everyday I train. Really, I train everyday in some manner. Some days it is a brutal, ready to barf training session that requires a couple of hours to recover from. Other day’s it might be some thing more technical … Continue reading