Daily Archives: March 29, 2011

Gracie Breakdown!

Posted on March 29, 2011 by Brian VanCise

There are a ton of neck cranks out there and at the beginning of this Gracie Breakdown they show how the “Twister” was used in the last UFC Fight Night!  Enjoy this breakdown! Copyright: Instinctive Response Training LLC 2011 Brian … Continue reading →

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What Holds People Back?

Posted on March 29, 2011 by Brian VanCise

  I had an interesting conversation with someone the other day.  It was one of those mentally draining conversations where someone literally sucks the life right out of you.  I would go into the details but…. it would literally traumatized you.  So … Continue reading →

Posted in martial arts, self defense, personal protection, instin | Tagged , , | 3 Comments