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Daily Archives: April 10, 2013
Are you an avid weight lifter? I have always enjoyed lifting weights but found out about eight years ago that my favorite weight bearing training is Kettlebell lifting. I like the fact that I can get in an incredible workout … Continue reading
Ron Baliki and Diana Lee Inosanto Seminar Video Clip Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions. Visit us at: http://www.instinctiveresponsetraining.com