One of my personal favorite projects that I worked on several years back was the Cornerstone Lunging Techniques book and dvd. This project came out very nice and the book and dvd are first rate. The Cornerstone Lunging Techniques of IRT are big body movements. These big movements involve utilizing the body very efficient in a whole manner. The practitioner utilizes leg movement that in turn coordinates with the hips, torso, shoulder and finally into the arms. When done correctly you have strong structural integrity which allows you to smash into your opponent and deliver a blow designed not only to damage but to break their structure and send them either down or away. Add weapons into the mix and you have a very effective delivery system. This type of Cornerstone Lunging Techniques have a strong base and are my interpretation on this form of body movement pioneered in the Bujinkan.
Here is a short video clip of a solo technique that can also be performed with a partner:
Excerpt from the book:
The book and DVD can be found at our store here: Instinctive Response Training Store