This is a really good variation to force a rear naked choke.  I do not know if I would call it the Rickson Gracie RNC but hey to each his own.   Rickson certainly did utilize it!  The person explaining the technique is absolutely right in that there are details you need to know and learn from an instructor in person to have complete understanding of this particular variation on the rear naked choke.  So seek out someone qualified!

See You On The Mats!!!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.

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