Daily Archives: September 10, 2017

I Don’t Care What You Train…

Double Post Day… I don’t care what you train you need to be in shape!  You need to train your attributes with cardiovascular training that is both aerobic and anaerobic and you need strength conditioning like weight lifting or body … Continue reading

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I’m Back!!!

The last couple of months have been filled with a lot of Defensive Tactics and firearm’s training and legal information and tests.  On Friday it all paid off and I became a Peace Officer in the State of Nevada.  It … Continue reading

Posted in martial arts, self defense, personal protection, instin | 1 Comment