Please, when you are training make sure that you have your partners throw all kinds of different strikes at you from Wild Haymakers, to jabs, crosses, uppercuts, elbows plus all kinds of knees and kicks. Do not become accustomed to only doing things for one style of punch or strike. This leads to bad habits… So avoid it at all costs. Instead be diversified and have your partners simulate that kind of diversification.

See You On The Mats!!!