Tag Archives: MMA

The Ultimate Fighter 20

Posted on November 21, 2014 by Brian VanCise

  So far the Ultimate Fighter 20 has been really good.  The ladies are really fighting hard and they all seem to have good quality skills which has been lacking in other seasons. Last night’s episode had a nice armbar … Continue reading →

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Jiu-Jitsu Over 40 (5 Rules to Roll Till 95)

Posted on October 23, 2014 by Brian VanCise

Rare Double Post Day!!!     Jiu-Jitsu Over 40 (5 Rules to Roll Till 95) See You On The Mats! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are … Continue reading →

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Basic BJJ With BJ Penn

Posted on October 20, 2014 by Brian VanCise

  Here is a basic Brazilian Jiujitsu video with BJ Penn.  Enjoy! See You On The Mats! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any … Continue reading →

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Jose “Kombat” Prieto Back In The Cage For A Title Fight!

Posted on August 19, 2014 by Brian VanCise

  Jose “Kombat” Prieto will be back in the cage for a title fight in Midland on September 27th!  I know everyone on his team Spyder Submissions and all his IRT family and friends wish him the absolute best! Here … Continue reading →

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Omaplata Defense

Posted on March 25, 2014 by Brian VanCise

  Here is a short video clip of a Omaplata defense.  Shown by Brett Sharbadella at his Spyder Submissions Training Hall. Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are … Continue reading →

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Exciting UFC Last Night!

Posted on December 29, 2013 by Brian VanCise

Okay last nights UFC was really exciting.  There were some great matches that ended with very good submissions.  The Jim Miller match ended in an excellent armbar that was set up in a really sweet way.  The Rousey vs. Tate … Continue reading →

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