Tag Archives: wrestling

In My Opinion Your Not A BJJ Belt Holder Without Rolling…..

Posted on November 29, 2015 by Brian VanCise

Okay, the Americanization or as my friends call it the moneyization of BJJ seems to be here in full force.  It is all about the money baby!  Certain legit BJJ Academies and teachers have decided that they are willing to give … Continue reading →

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Professor Don Richards With The Reverse Clock Choke

Posted on September 24, 2014 by Brian VanCise

  Don Richards is one of the best.  Hands down he is amazing at what he does.  With a Blackbelt in BJJ and Judo plus an extensive wrestling background he is one of the most well rounded grapplers in the … Continue reading →

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Double Post Day: Dean Lister vs. Josh Barnett. Metamoris 4

Posted on August 11, 2014 by Brian VanCise

  Dean Lister vs. Josh Barnett. Metamoris 4.  Grappling match!  Total domination in this fight but some very interesting displays of control.  One point I would add to any smaller fighter.  Simply, do not pull guard unless you are forced … Continue reading →

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Positional Rolling

Posted on November 16, 2013 by Brian VanCise

  One of the things we do in IRT is called “Positional Rolling”.  What this involves is a grappling movement without submissions.  Typically we start with this in conjunction with technique training. (which includes submissions)  The idea in positional rolling is … Continue reading →

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Jason Scully Guard Possibilities Video

Posted on August 7, 2013 by Brian VanCise

Here is a video where Jason Scully shows some guard positions and then also shows some techniques you can apply from them. Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. … Continue reading →

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I Love MMA And Combative Sports But……

Posted on August 18, 2012 by Brian VanCise

Personally I love Combative Sports!  absolutely love to watch them and enjoy the combative spirits.  Whether it is Wrestling, Judo, Boxing, Kickboxing, Muay Thai, Full Contact Stick Fighting or MMA.  I simply enjoy the competition and the heart displayed by those taking … Continue reading →

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