Monthly Archives: August 2008

Knee’s and Elbow’s!

…..Okay so I was going through my bag work out last night and really getting into it.  The bag was shaking and moving as I was hitting it with palm heel strikes and roundhouse kicks.  Eventually I moved into working … Continue reading

Posted in Uncategorized | Leave a comment

From Stillness To Movement The Beauty Of Iaido!

…..I love Iaido it really is a beautiful martial practice.  Through out the years I have studied a bit of several different lines of Iaido.  I thought that I would take the time to point on one Muso Jikiden Eishin … Continue reading

Posted in Uncategorized | Leave a comment

A Little Variation Here And There Goes A Long Way!

…..The other day when getting in a workout with a friend of mine we were practicing a common technique that both of us know.  While practicing we continually reexamined the technique and each of us came up with some minute … Continue reading

Posted in Uncategorized | Leave a comment

Some Absolutely Awesome Senkotiros Video Clips!

…..Here are some absolutely great video clips of the Senkotiros system founded and run by Grand Master Max Pallen!  Enjoy! Here is Grand Master Pallen stepping in at a Dog Brother’s Gathering and full contact sparring with someone one third … Continue reading

Posted in Uncategorized | Leave a comment

The Importance Of Triangles!

…..If you look closely in many martial systems logo you will notice that they have a triangle.  Whether it is Brazilian Jiujitsu, many of the Filipino Martial Arts or in Budo Taijutsu you will find people talking about the lines … Continue reading

Posted in Uncategorized | Leave a comment

The Great Work Out Called Swimming!

…..Well I was with my kid’s today at a local pool and water park.  If you ever can make the time to incorporate swimming into your personnel work out then do so.  The aerobic and anaerobic conditioning is just great!  … Continue reading

Posted in Uncategorized | Leave a comment