The importance of training realistically with a modern emphasis cannot be overstated. Modern weaponry such as Firearms, Knives, etc. has to be an essential component of any training geared towards realism. Then empty hand component that mirrors your training with weapons. To be effective in Personal Protection, Weapons, Hand Strikes, Trapping Hands, Joint Manipulation, Kicking, Takedowns, Grappling, Movement must all be addressed along with a heavy emphasis on the law, observation and an understanding of key indicators/precursors to violence.

Technique training, Scenario, Resistance Training all are a must. Plus more…

You also cannot forget Cardio, Strength Training, Flexibility and Mobility Training.

Nothing can be overlooked!  It doesn’t guarantee success in a Violent Encounter but it does give you a solid chance!

See You On The Mats The Street Or Anywhere You Can Train…